Hypnosis is a way of accessing your subconscious that contains your wisdom, intelligence, intuition, instincts and perception. It is your untapped resource for creativity and imagination. Your subconscious mind is the part of your brain responsible for all bodily functions and automatic behaviour (blinking, breathing, blood circulation, healing, habits and learnt skills). The sub-conscious directs most of your behaviour functions and is also the source of your emotions. Hypnosis is a safe way to issue new instructions to reprogram your mind and create changes in mind and body. Hypnosis is the doorway to your inner world, the realms of your imagination and dreams, which you can enter to improve your well-being and quality of life. For more information on hypnosis, click on the links to left of the screen.